Clean Eating Machines

This morning I couldn't decide what I wanted for breakfast, but I knew I didn't want it to be the Chex and Rice Krispies that my men...

This post is brought to you by my sweet tooth, craving something rich and desserty... at 4pm on Friday afternoon. Too early for "desser...

Tonight the three of us went for a run after The H got home from work, so dinner needed to be something quick and easy that we could make af...

My carb-load from last night helped me power through my long run, over 7 miles, this morning. It was a very pleasant run (non-runners, there...

Not even sure if "regression" is the right word choice. It's my short way of saying "I tried having low-fat milk in my mo...