Clean Eating Machines

That is not how it should be! But alas, that's my fluffy reality. I've been running several days a week with my neighbor, who is a m...

A delicious way to refuel following a 5 mile run and 75 minute hot yoga class (after my "extreme peach" smoothie at the local deli...

Remember when I cut my running in half (61 miles in July) but forgot to adjust my caloric intake? Yeah, whoops. Thank goodness for stretchy ...

Happy Independence Day! Thirty eight days of summer streaking are COMPLETE! I logged just over 145 miles in a time of 22 hours and 22 minute...

I've recently been mulling over the idea of going back to school to become a Registered Dietitian. I kind of love talking about food, ma...

Four weeks down, only ten days to go! We were in Alexandria, VA for almost all of Week 3. Lucky enough to borrow a great jogging stroller,...

Last week's numbers: 2 - days of yoga (actually three 20-minute DVDs) 7 - days of running (of course) 8 - separate runs (I did a dou...

25.65 - total miles covered 7 - consecutive days of running 2 - runs with the dog 2 - bowls of ice cream consumed 1 - really fun trail r...

In running clothes, of course (what else do I wear?). For the first time since hearing about running "streakers"--those who run da...

Two weeks ago today, I ran my third marathon. It was a gorgeous course, with a super-fun and scenic 18 miles... then a hill... then a relati...

4:11:23 More to come...

I'll have another heavy medal around my neck, achy quads, calves, and hamstrings, and the satisfaction of having finished my third marat...

It's time to taper! That means more carbs, more sleep, fewer miles, and less sanity. The Colorado Marathon is less than two weeks away! ...

I just now realized that I entirely skipped over Wednesday in my "mini meal plan" post. I must have really been lacking inspirati...

Believe it or not, the marathon I've been hemming and hawing over is three weeks from today. And I'm right on track! This past Frida...

While I have officially switched my registration to the half marathon on April 22nd, I've decided to get my rear in gear and try my hard...

I mean, "mid-March." While I make no secret of the fact that I adore gray, blustery, cool fall days, I'm not even a little bi...

It's been a fantastic two weeks. We're back to the mitten in the morning. The little guy did amazingly well this time around; he did...

That title may seem like a no-brainer to many of you, runners and non-runners alike. I haven't officially committed to switching events,...

Today I emailed the contact people for the two marathons I'm registered for, asking if I could change my registration to the half mara...