that after eating clean for however-many years, loading up on brownies, ice cream, and cookies--yes, sadly in the same day--makes me feel sick to the point of seeking out the Pepto ASAP. Why is this so difficult for me to remember? :(
We had a great weekend of cooking and eating at home, using up the pantry, fridge, and freezer stashes, and then I went pretty far overboard when we hung out with friends tonight. Treats aren't inherently bad, I know. There is room for indulgence in my diet/lifestyle. But three super-sugary desserts within a two hour span? And far more than the recommended portion of each? Ugh, bad move!
Now, where do we keep the Tums?
I do the same thing sometimes knowing full well how i will feel later :(
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