then I'm a big bowl of kale-quinoa-chickpeas with steel-cut oats for legs. Seriously, can NOT get enough of those two things. Last night I mixed up a batch of kale-quinoa for lunches, using leftover quinoa, the last of my kale, and the last lemon in the house. I felt very resourceful. Then I thought, "Why not mix up some awesome breakfasts while I'm standing here at the stove?" So I did.
Fifteen minutes later, a quadruple batch of Trader Joe's quick-cooking steel-cut oats was ready to be portioned and refrigerated. To each bowl, I added chopped pecans, ground flax seed, chia seeds, a drizzle of real maple syrup, 12 chocolate chips, a few frozen wild blueberries, and a dollop of natural peanut butter. And then I almost couldn't resist eating a portion for dessert. LOVE that stuff! It's almost like a no-bake oatmeal cookie when it gets reheated, all gooey with peanut butter and a touch of chocolate (minus the guilt of nomming a pile of white sugar and butter).
My morning routine was delightfully streamlined having these two options in the fridge. After my run, I heated up some oatmeal while I packed my lunch, then it was off to shower and work. Great start to my Monday!
Showing posts with label cooking ahead. Show all posts
Showing posts with label cooking ahead. Show all posts
Monday, January 28, 2013
Wednesday, April 18, 2012
A cooking mood
Today I'm in a cooking mood. Part of it is due to the fact that we're out of some breakfast usuals. Almondmilk, I'm looking at you. So rather than jet out to the store and stress our bank account for $3.24 of something that isn't *vital* to our daily existence, I've decided to crack open the ol' cookbook (allrecipes.com, I mean) and make a few things to get us through the next few days. Another part is due to the fact that I have chicken to cook for dinner but *zero* inspiration for what to do with it. And then there's a part of me that wants to experiment with the adzuki beans I have leftover after making this last night. Of course, let's not forget the part of me that reallyreallyreally likes cooking, using what we already have, stashing food in the freezer for later, and playing with new recipes.
That's a lot of parts.
On the docket today, though perhaps not today's menu:
Adzuki bean cake (I made a few tiny cupcakes with the leftover batter--yum)
Baked oatmeal with dried cranberries (halve the sugar, and use Sucanat!)
Quinoa-bean burgers with sweet potato fries
Two of those recipes call for milk, for which I mixed up a double batch of instant powdered milk that I bought for *some* recipe I forget now. I have yet to taste it plain, but I wonder if the little guy would notice the difference on his Chex tomorrow... I suppose he could always have an oatmeal square instead.
Oh, that chicken? Still in the fridge, awaiting more inspiration. Any ideas?
That's a lot of parts.
On the docket today, though perhaps not today's menu:
Adzuki bean cake (I made a few tiny cupcakes with the leftover batter--yum)
Baked oatmeal with dried cranberries (halve the sugar, and use Sucanat!)
Quinoa-bean burgers with sweet potato fries
Two of those recipes call for milk, for which I mixed up a double batch of instant powdered milk that I bought for *some* recipe I forget now. I have yet to taste it plain, but I wonder if the little guy would notice the difference on his Chex tomorrow... I suppose he could always have an oatmeal square instead.
Oh, that chicken? Still in the fridge, awaiting more inspiration. Any ideas?
Tuesday, May 18, 2010
Gluten free pizza rocks
This was probably one of my better pizzas to date. And to think I wasn't even planning on this until two days prior, AND had everything I needed in the house already! Even better.
Base: Bob's Red Mill gluten-free pizza crust mix
Sauce: Jarred marinara sauce, to which I added dried basil and dried oregano
Toppings: mozzarella, pancetta from the co-op, kalamata olives, sundried tomatoes, baby Portobello mushrooms, green onion
Outcome: Zero leftovers. The little guy ate almost as much as I did.
Sunday, May 2, 2010
Food prep for an army
On days when the little guy is home, I usually spend his naptime piddling around on the computer--blogging, working, surfing, whatever. Today, however, I knew I had to make a dent in the mountain of food waiting for me in the fridge. Remember how I said I went a little nuts at the grocery store? Uh, yeah... I had SO MUCH food in there to chop, cook, or otherwise prep before we could use it, the thought of it was making me dig in my heels and *not* want to.
However, I know I feel more accomplished when I complete a tangible task when the little guy is snoozing, so off I went to the kitchen, where I rolled up my proverbial sleeves (not real ones--it's humid here today!) and got to work.
First I set the CrockPot of soaking black beans on low and got them simmering away; I will bag them up before I go to bed tonight. The two pound bag will yield the equivalent of six standard-sized cans. The method I use is from this blog. I've been making them this way since I starred the post in my Google Reader, and since then have purchased maybe 5 cans of black beans from the store since January.
Out of the fridge I hauled a bunch of beets + greens, a huge head of broccoli, two gigantic English cucumbers, the last of my winter co-op sweet carrots, a bunch of green onions, a bunch of parsley, a package of celery, two chicken breasts, the last few fresh strawberries, and a Costco-sized bag of baby bell peppers. I also rinsed the two pints of grape tomatoes I had on the counter. That's a lot of food.
The beets went into the oven after washing, drizzling with olive oil, and sprinkling with two cloves of garlic. I set the kitchen timer for an hour, and got down to business on the rest. Once I washed and dried the beet greens, I rinsed and spun the parsley; it will stay in the salad spinner in the fridge--this keeps it crisp for a good long time.
Carrots, organic celery, and cucumbers were easy--wash, slice, package. I didn't peel anything, just gave them a good scrubbing. I left one of the cukes in sticks and diced the other so I can easily use them for a cucumber-tomato salad or for dipping with hummus (which I did *not* get to make yet--I ran out of time and containers). Green onions simply got chopped and boxed, as did the peppers. Those took a long time! Baby bell peppers have a surprising amount of seeds.
I saved the broccoli for last since it always makes my cutting board so dirty and those little floret pieces get under my nails. Blech.
Once the beets were done roasting at 400* I turned the oven down to 350* and stuck the chicken in, covered with the same foil I had covered the beets with.
Then, since the little guy was still snoozing, I made myself a snack. Before I finished eating, he was starting to peep so I went to get him after gulping the rest of my (sticky!) toast.
He had a snack of cottage cheese and applesauce while I whipped up a batch of almond butter chocolate chip cookies, and stuck them in the oven as soon as the chicken was done (I had three cookie sheets, so there wasn't room to bake them at the same time as the chicken). Lucky for me, the temp was the same.
Man alive, was my kitchen hot after all that! While the cookies cooled on their sheets, I peeled the beets, sliced some into my salad bowl (the black bowl pictured), and boxed the rest. Then the cookies were transferred to cooling racks, minus one for quality control, and I was DONE.
Start to finish, this all took me about two hours. There are still some things in the fridge that I didn't do anything to, like mushrooms and spinach (bottom right of the picture below). I don't like to wash mushrooms ahead of time, and the spinach is ready to use.
I feel so proud of my massive stockpile, truly ready to make any number of clean, healthful meals on a moment's notice. I can put together at least 12 different meals, many of them from the March/April issue of Clean Eating Magazine, without going to the grocery store. Whew! My label-maker got quite a workout this afternoon!
The H just let me know that he'll be home every night next week (woot!) so be on the lookout for a brand-new menu plan later this weekend.
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