Saturday, April 23, 2011

Marathon training update *with pictures*

8am, ready for our 19-miler...
Set...here we go!
(I'm the green goober on the right who looks like she's about to drop a deuce on the trail. No, I do not really run like that.)

DONE! And still smiling.
Yeah...
Uuugghhh...
Data:
SplitMoving TimeDistance
10:08:311
20:08:221
30:08:231
40:08:321
50:08:251
60:08:241
70:08:321
80:08:221
90:08:351
100:08:461
110:08:221
120:08:221
130:08:161
140:08:371
150:08:401
160:08:421
170:08:541
180:09:141
190:09:231
200:00:110.02
 Summary2:43:3319.02

Yes, I realize we slowed down quite a bit after 14 miles. But we felt so good at the beginning, it was easy to keep up our (super awesome and  fantastical for us) pace! Now if only we can learn to run more even splits in the next five weeks, we could be looking at a pretty sweet race.

5 comments:

  1. Glad you had a pretty solid 19 miles! Way to go :)

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  2. Those pictures are too cute. You look like you've got a fun running group. :)

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  3. Wow great run! Looks like a fun group.

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  4. Thank you both--it's a GREAT group! :) I'd never be doing this without 'em.

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