I'm trying not to jump the track again today, but it's not as easy as it was yesterday. Breakfast was kind of delayed; the little guy stayed home from daycare with a slight fever, so when I would normally be sitting down with my coffee (and work...) and breakfast, I was still running around getting him fed and comfortable, and doing some kitchen clean-up. I did eat a homemade allergen-free waffle with Earth Balance on it while I swigged some coffee; it was entirely unsatisfying. But then I got caught up in playing with the little guy and doing laundry, and forgot to eat anything else until it was after 10am.
For snack, I made a peanut butter-banana-Nutella (yeah, I know...) sandwich on sunflower seed bread. After more laundry and more playtime, I scoured the fridge and cobbled together a Buffalo chicken wrap (sprouted wheat tortilla, spinach, cooked chicken, Frank's, organic yogurt dressing) for lunch. With each of those, I drank a 500mL of water. Other than semi-skipping breakfast, this isn't too bad so far.
But now I'm munchy. And that could be dangerous. I need to stop thinking about the Hershey's kisses and Ghirardelli squares I have in the cupboard and think about a *clean* snack... hardboiled egg whites and half an apple? Why does the junky stuff sound so much better? But I know that if I'm not "hungry enough to eat an apple" then I'm likely just eating/grazing out of boredom or thirst. Ever heard of that rule of thumb? Time to refill my water bottle.