This is not really a true confession in that I feel exactly ZERO guilt for choosing half-and-half over skinny milk. It's something that I realize is such a trivial thing in the long run (for as little as I drink daily) but suffering through murky-instead-of-creamy coffee was just not worth it to me. Don't worry, though, I haven't jumped off the clean-eating ship altogether. :)
Tuesday, October 13, 2009
A regression confession
Not even sure if "regression" is the right word choice. It's my short way of saying "I tried having low-fat milk in my morning coffee for a few months, and it was all right, but I've come to the decision that I enjoy it a lot more when I use half-and-half, and since it hasn't negatively affected my weight loss at all, I'm going to revert back to half-and-half because it makes me happy and if something so simple keeps me from eating dessert and sugary crap all day, then I'm going to be ok with that."