Monday, February 22, 2010

Meal Plan

Sunday - lunch was mushroom alfredo over rice pasta with diced tomatoes on top, with green beans for The H and asparagus for me; the little guy asked for macaroni and cheese (gluten-free). Dinner was my favorite version of stuffed peppers to date. I mixed a can's worth of pre-cooked-from-dry black beans with some cooked taco-seasoned ground beef, added some frozen corn and more seasonings (cumin, taco, chili powder) then stuffed it into yellow and red bell peppers, topped with cheddar, and baked at 350 for 30min. I added some Frank's RedHot to mine (still trying to kick this congestion!) and it was delicious. The H took a leftover one for lunch today. Even the little guy enjoyed his pepper-less pepper; I mixed some filling with a spoonful of low-fat sour cream and he at the whole bowl. We were shocked!

Monday - not meatless since our lunch yesterday was, and The H requested bacon for our loaded baked potatoes tonight. They'll be topped with broccoli, cheddar, bacon, low-fat sour cream, and salsa. Will serve with peaches and cottage cheese.

Tuesday - chicken barley stew in the CrockPot

Wednesday - buffalo burgers with caramelized onions and sweet potato fries

Thursday - sausage and pepper pizza

Friday - breakfast for dinner! Gluten-free pancakes, eggs, and bacon (co-op pickup is Wednesday, so we'll have a fresh stock of local eggs and meat after that).

Saturday - no plan yet; my parents might come visit and I want to be flexible.

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