My pants size has decreased and I'm gaining definition in my abs. I think my jawline and chin are less fluffy than they were a few months ago. My profile seems narrower. But when you look at yourself in the mirror day after day, these changes can be difficult to notice. Having a "before" picture to remind myself how far I've come in such a short time would be nice. I'm at an all-time healthy low weight and have never felt better, but some days I still feel like my old flubby chubby self.
Get out your bathing suit and camera and snap a few head-on, full-body "before" pics this week. Updating your photos every few weeks, whether or not you see a drop on the scale, will give you a visible grasp on your clean-eating progress. Nobody has to see them unless you want them to. Friends and family will be able to see your changes for themselves, trust me!